Bringing ConFitdence to Eden
At ConFitdence Fitness, we know that the path to health and wellness is different for everyone. That's why we created an innovative group fitness experience that focuses on both physical and emotional wellbeing. Our mission is to provide our partn red clients with the tools and resources to achieve their individual goals.
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We are proud to partner with EDEN, a nonprofit organization that focuses on resources that help women and children get back on there feet and stay there through four main pillars: Workforce Development, Financial Literacy, Self-Development, and Wellness Training. Our partnership allows us to educate and create a wellness experience that can change lives.
EDEN is a nonprofit organization that focuses on addressing the root cause of homelessness by empowering sustainable change. They are a one stop shop for resources!
EDEN
Wellness Seminars
At ConFitdence Fitness, we are committed to promoting health and wellness. Our mission is to provide our clients with the tools and resources necessary to make positive changes in their lives. We offer a variety of educational seminars on nutrition, sleep, stress, physical activity, and how they all effect your overall well-being.
Our team of experts are dedicated to helping you reach your goals and become the best version of yourself. Through our seminars and individual coaching sessions, we can help you make long lasting changes and become the healthiest version of yourself.
Fitness Workshops
At ConFitdence Fitness, we believe that physical and mental health go hand in hand. That’s why we’ve developed our unique fitness workshops that combine group workout routines catered to the participant’s fitness level with fun and energetic fitness experiences. Our goal is to get you motivated about getting back in shape and becoming your best self. We believe that by taking care of our bodies, we can take care of our minds and reach our full potential.
